ADVENTURE ACTIVITIES

Learn more about Kullu-manali

Activities

Kullu-Manali offers thrilling activities such as rafting, paragliding, skiing, and snowboarding. Solang Valley and Beas River are popular spots for these adventures. Winter activities like snow scootering, ice skating, and snowboarding are available for those seeking a snowy experience. Mountain biking and rock climbing provide a rugged adventure for enthusiasts. These activities cater to all skill levels, offering excitement for everyone.

1. Paragliding

Paragliding in Solang Valley offers an exhilarating experience with a stunning bird’s-eye view of the valley and the surrounding peaks. The launch site is at an altitude of approximately 8,500 feet, providing a great vantage point. Flights typically last for 10 to 20 minutes, depending on the weather conditions. Only licensed pilots conduct these flights, ensuring safety throughout the experience. The activity is weather-dependent, as flight conditions rely on the wind. Paragliding in Solang Valley is perfect for adventure lovers seeking a thrilling aerial experience.

2. River Rafting

Rafting on the Beas River is one of the most popular adventure activities in Kullu-Manali. Starting at places like Pirdi or Babeli, the river flows at an altitude of around 6,500 feet, offering an exciting route through various rapids. The rafting experience usually lasts for 1 to 2 hours, covering a distance of 7 to 14 km depending on the stretch chosen. Available mostly in summer and monsoon seasons, it is a thrilling way to enjoy the river’s rapids. Rafting on the Beas offers a refreshing and adrenaline-pumping experience, with safety equipment provided for all participants.

3. Zip-lining

Zip-lining in Solang Valley is a thrilling activity that lets participants zip across the scenic valley at an altitude of 8,400 feet. The activity lasts just a few minutes, with the line stretching between 200 to 400 meters, offering a fast and exciting way to see the valley from above. It’s a family-friendly activity suitable for beginners, as it doesn’t require any previous experience. Safety harnesses are provided to ensure a secure experience. Zip-lining is a great way to enjoy the outdoors while adding an element of adventure to your trip in Solang Valley.

4. Skiing

Skiing in Solang Valley is a must-do winter activity, offering thrilling runs on snow-covered slopes. Situated at an altitude of approximately 8,500 feet, the valley is ideal for both beginners and experienced skiers. Skiing sessions can be booked for either half-day or full-day, with equipment rentals available at the site. The best time for skiing is during the winter months, from December to February, when the snow conditions are perfect. Solang Valley is a popular destination for skiing, providing a fantastic opportunity for both fun and skill-building on the slopes.

5. Hot Air Ballooning

Hot air ballooning in Solang Valley provides a breathtaking aerial view of the region, with a unique experience of floating over the vast landscapes below. Taking off from an altitude of around 8,400 feet, the balloon rises up to 3,000 feet above the valley floor, offering panoramic views of the snow-capped peaks, lush valleys, and winding rivers. The flight duration is typically 10 to 15 minutes, giving participants enough time to absorb the stunning vistas from above. Hot air ballooning is highly dependent on weather conditions, and flights are usually conducted in clear weather to ensure safety. This activity is perfect for those seeking an unforgettable experience and a new perspective of the Kullu-Manali region.

6. Mountain Biking

Mountain biking in Kullu-Manali offers a unique way to explore the rugged terrain and scenic trails of the region. The trails around Old Manali and Solang Valley range in altitude from 6,500 to 9,000 feet, providing spectacular views and a thrilling biking experience. The duration of a ride can vary from 1 to 3 hours, with distances ranging from 5 to 20 km depending on the trail chosen. Some trails are easy, while others provide a challenging experience for more experienced riders. With bike rentals available, it’s an excellent way to enjoy the natural beauty while staying active.

7. Rock Climbing

Rock climbing in Solang Valley is an exciting way to explore the cliffs and test your climbing skills. The activity takes place at an altitude of about 8,000 to 8,500 feet, where the rocky terrain provides various routes for climbers of different skill levels. Sessions typically last 1 to 2 hours, with professional guides providing safety equipment and guidance. The cliffs offer routes suitable for beginners as well as intermediate climbers. It’s a great way to engage in a physical challenge while enjoying the valley's scenic beauty and fresh mountain air.

8. Rappelling

Rappelling in Solang Valley provides an adventurous descent down steep cliffs, offering a thrilling experience for outdoor enthusiasts. The activity takes place at altitudes of 8,000 to 8,500 feet, with participants using ropes and harnesses to safely descend the rocky surfaces. Each session lasts around an hour, and the activity is often combined with rock climbing for a full experience. Professional guides ensure that safety is a top priority, providing all necessary gear. Rappelling is suitable for beginners and provides an exciting challenge with stunning views of the valley.

9. Zorbing

Zorbing in Solang Valley is a unique and fun activity where participants roll down a slope inside a large inflatable ball. Situated at an altitude of approximately 8,400 feet, the activity is available during the summer months and offers a fun-filled experience. Each roll typically lasts only a few minutes but is packed with excitement. Zorbing is suitable for people of all ages and is a family-friendly activity that guarantees a good time. It operates on grassy slopes, providing a safe environment for participants to enjoy this thrilling, albeit brief, experience.

10. Horse Riding

Horse riding in Solang Valley and Old Manali is a leisurely and scenic way to explore the picturesque surroundings. The trails, located at altitudes between 6,500 and 8,500 feet, offer spectacular views of the mountains and valleys as you ride through them. Rides typically last anywhere from 30 minutes to an hour, covering short distances of 1 to 3 km, making it a perfect activity for families and beginners. Horse riding is a peaceful and relaxing way to explore the natural beauty of Kullu-Manali, with experienced guides ensuring safety throughout the ride. Whether you're a first-timer or an experienced rider, horse riding offers a charming and unique perspective of the region.

11. Snowboarding

Snowboarding in Solang Valley is a popular winter sport that attracts adventure enthusiasts. The activity takes place at an altitude of around 8,500 feet, where the snow-covered slopes provide an ideal environment for both novice and experienced snowboarders. Snowboarding sessions can range from half-day to full-day options, with equipment rentals available. Instructors provide training for beginners, ensuring a smooth learning curve. This sport is most popular in the winter months when the snow conditions are perfect, and the valley is blanketed in fresh powder.

12. ATV Rides

ATV rides in Solang Valley provide a thrilling off-road adventure through rugged trails, offering an adrenaline rush for adventure seekers. The trails, located at an altitude of 8,400 to 8,500 feet, wind through the valley, offering stunning views of the mountains. Each ride lasts about 15 to 30 minutes, covering distances of 1 to 2 km on thrilling off-road tracks. Helmets and safety gear are provided, and rides are guided to ensure safety. ATV rides are an excellent way to explore the valley's rugged terrain while experiencing an exciting off-road adventure.

13. Snow Scooter Rides

Snow scooter rides in Solang Valley provide an exhilarating way to explore the snow-covered trails in the winter months. The activity is available at an altitude of around 8,400 feet and is popular among those looking for an alternative to skiing or snowboarding. Each ride lasts between 10 to 15 minutes, allowing participants to cruise through snow-covered landscapes. Snow scooters are available only in winter when the valley is blanketed in snow, providing a fun and scenic way to explore the region’s winter beauty.

14. Canyoning

Canyoning near Manali is an adventure activity that involves descending waterfalls, gorges, and rapids through climbing, rappelling, and swimming. The activity takes place at an altitude of about 6,500 to 7,000 feet, where the natural terrain provides a thrilling and challenging experience. Canyoning lasts 2 to 3 hours, with guides providing all necessary safety gear. It requires a reasonable level of fitness and swimming skills as participants navigate through the flowing water. This activity combines outdoor adventure with the beauty of the natural landscape, offering a unique experience.

15. Bungee Jumping

Bungee jumping in Manali offers a heart-racing adventure for thrill-seekers looking to experience a free fall from a height. Jumps are made from heights of around 40 to 50 meters, providing an adrenaline rush as participants leap into the air. The jump takes only a few minutes but offers a memorable and exhilarating experience. Professional instructors ensure safety throughout the process, and all necessary safety gear, including harnesses, is provided. Bungee jumping is an exciting activity for those who want to push their limits and enjoy a high-energy adventure in the mountains.

16. Cable Car Ride

The cable car ride in Solang Valley offers an exciting way to access the high-altitude slopes, perfect for skiing or simply enjoying the views. The gondola operates at altitudes between 8,400 and 9,500 feet, providing stunning vistas of the valley below. Each ride lasts 5 to 10 minutes, covering a distance of about 1 km. The cable car is operational year-round, making it a great option for visitors seeking an easy way to reach high altitudes. It’s a family-friendly activity, ideal for those wanting to enjoy the scenic beauty of the valley without strenuous activity.

17. Ice Skating

Ice skating in Solang Valley offers a unique winter experience when the valley sets up an ice rink during the colder months. Situated at an altitude of around 8,400 feet, the rink provides a fun activity for visitors of all skill levels, from beginners to experienced skaters. Skating sessions usually last between 1 to 2 hours, allowing participants to glide across the ice while taking in the scenic mountain surroundings. It operates seasonally, typically in the winter months, and skates are provided for all participants. Ice skating in Solang is a great way to enjoy the winter atmosphere and stay active.

18. Sky Cycling

Sky Cycling in Manali is a unique adventure activity that allows you to ride a cycle on a suspended cable, offering breathtaking views of the valley below. Located in Solang Valley, the experience involves pedaling high above the ground, providing an adrenaline rush mixed with the thrill of cycling. Riders are harnessed securely while they enjoy the panoramic landscapes of snow-capped mountains and lush greenery. The activity is safe, guided, and suitable for all skill levels, making it an exciting option for families and adventure enthusiasts. Sky cycling is a short but memorable experience, combining both cycling and sky-high excitement.

Highlights

ADVENTURE ACTIVITIES

Soar through the clear sky in Solang Valley, offering breathtaking aerial views of the stunning landscapes below with paragliding.

Navigate the exciting rapids of the Beas River, offering a range of experiences from mild to wild with thrilling river rafting.

Enjoy skiing in Solang Valley's powdery snow-covered slopes, suitable for both beginners and experienced skiers looking for adventure.

Ride through rugged, challenging trails around Old Manali and Solang, perfect for adventure enthusiasts and nature lovers with mountain biking.

Glide swiftly across the air in Solang Valley Adventure Park, providing a thrilling and safe experience for all ages with zip-lining.

Experience the rush of snowboarding on the slopes of Solang Valley, a fun and exciting winter sport ideal for adventure seekers.

Scale the towering cliffs of Solang Valley with professional guidance, suitable for beginners and intermediates eager to try rock climbing.

Take an exhilarating off-road adventure through Solang Valley’s scenic trails on a powerful all-terrain vehicle during ATV rides.

Explore hidden waterfalls and flowing streams near Manali with rappelling and sliding through the rugged canyons during canyoning.

Roll down grassy or snowy slopes in a giant inflatable ball in Solang Valley for a fun, thrilling and safe experience with zorbing.

Experience the ultimate thrill by jumping from a great height at exciting adventure parks near Manali with bungee jumping.

Things to notice about

Adventure Activities

1. Safety First
  • Risk Assessment: Every adventure activity has inherent risks. Be clear about what those risks are and whether you’re comfortable with them. For example, activities like paragliding and rock climbing involve higher risks than hiking.
  • Safety Gear and Equipment: Always ensure you’re using the correct safety equipment, whether it’s helmets, life jackets, harnesses, or knee pads. Gear should be well-maintained and fit you properly.
  • Guides and Trainers: Especially for high-risk activities (e.g., skiing, scuba diving, or bungee jumping), ensure you’re under the supervision of qualified, certified guides or instructors. Don’t hesitate to ask about their experience and training.
  • Emergency Procedures: Know what to do in case of an emergency. Be familiar with the location of emergency exits, contact information, and nearby medical facilities.
2. Physical and Mental Preparation
  • Physical Fitness: Assess whether you’re physically prepared for the activity. Some adventure sports, like trekking, mountain biking, or skiing, require stamina and endurance. Know your limits.
  • Health Conditions: Certain activities, especially at high altitudes or in extreme conditions, might not be suitable for people with pre-existing health conditions (e.g., heart issues, respiratory problems, or joint pain).
  • Mental Readiness: Adventure activities can sometimes be mentally challenging or stressful, so be prepared to stay calm under pressure, especially in unfamiliar or high-risk situations. Maintaining a positive attitude is key to enjoying these activities.
3. Weather and Environmental Conditions
  • Weather Forecast: Weather conditions can dramatically impact outdoor activities. Check the weather forecast for the day of your adventure, and be aware of sudden changes. For example, storms can make hiking or paragliding dangerous.
  • Seasonal Variations: Depending on the season, certain activities may be more suitable (e.g., skiing in winter, hiking in spring or summer). Ensure the activity you choose is seasonally appropriate for the location.
  • Altitude Considerations: If you’re engaging in high-altitude activities like trekking in mountainous regions, take time to acclimatize to prevent altitude sickness, which can cause symptoms like headaches, dizziness, and nausea.
4. Know the Activity
  • Understand the Activity: Ensure you fully understand the activity you’re about to do. If it involves specific techniques (e.g., rock climbing, kayaking), make sure you’re familiar with the basics.
  • Preparation and Briefing: Many adventure providers offer safety briefings or demonstrations before starting the activity. Pay close attention, as these instructions are vital for your safety and enjoyment.
  • Restrictions and Requirements: Be aware of any restrictions or requirements for the activity. Some adventure sports may require certain age limits, height/weight restrictions, or skill levels (e.g., scuba diving certifications or skiing proficiency).
5. Equipment and Gear Check
  • Quality of Equipment: Always ensure that the equipment you’re using (e.g., bikes, harnesses, helmets, boats) is in good condition and from a reputable supplier. Faulty or outdated equipment can be a serious hazard.
  • Personal Comfort: Make sure that your gear is comfortable. Ill-fitting shoes, poorly adjusted harnesses, or uncomfortable clothing can make an otherwise enjoyable activity unpleasant and unsafe.
  • Take Care of Your Gear: Handle the equipment with care, especially in rugged environments. Ensure your gear is properly secured to prevent accidents or loss of important items.
6. Respect for Nature and Environment
  • Leave No Trace: Be conscious of your environmental impact. Stick to designated trails, don’t litter, and avoid disturbing local wildlife. Many adventure areas emphasize sustainability and conservation, so follow these principles.
  • Wildlife Safety: If you’re in an area with wild animals (e.g., hiking in the mountains or participating in water sports in natural bodies), understand the guidelines for staying safe and respecting wildlife.
  • Preserve Local Culture: Respect the local community and their culture, especially if you’re engaging in activities in remote or indigenous areas. Be mindful of your behavior, dress, and actions to avoid causing offense.
7. Group Dynamics and Social Interaction
  • Teamwork: Some adventure activities, like white-water rafting or team trekking, require cooperation. Communicate clearly and work as a team to ensure safety and success.
  • Respect Others: If you’re part of a group, be considerate of other participants’ skills and comfort levels. Not everyone may be as experienced as you, and being patient and supportive goes a long way in creating a positive atmosphere.
  • Stay Close to the Group: If you’re in a guided activity, stick with the group and follow the leader’s instructions. Wandering off or attempting to take shortcuts can lead to dangerous situations.
8. Insurance and Liability
  • Adventure Insurance: Many adventure activities are high-risk, so it’s wise to invest in adventure insurance that covers medical emergencies, cancellations, and injuries. This is especially crucial for activities like paragliding, skiing, or mountaineering.
  • Waivers and Legal Documentation: Many adventure companies require participants to sign waivers acknowledging the risks of the activity. Make sure you understand the terms before signing, and ask questions if something is unclear.
9. Physical and Mental Recovery
  • Hydration and Nutrition: Adventure activities often require intense physical exertion, so keep hydrated and carry energy-boosting snacks (e.g., nuts, energy bars) to stay fueled throughout the day.
  • Rest and Recovery: After an intense activity, allow your body time to recover. Proper rest and stretching can help prevent muscle soreness or injuries, especially after activities like hiking, skiing, or mountain biking.
  • Mental Recovery: Some adventure activities are mentally taxing as well. Take time to relax and decompress after completing something physically challenging or nerve-wracking.
10. Communication and Navigation
  • Communication Devices: In remote or high-risk environments, always carry a mobile phone or communication device (e.g., walkie-talkie, satellite phone) to stay in touch with your group or emergency services.
  • Know Your Route: For activities like trekking, rafting, or biking, ensure that you know the route or are following a guide. Having a map or GPS can be helpful if you’re venturing off the beaten path.
  • Emergency Contacts: Make sure you have the contact numbers for emergency services (e.g., local rescue teams, hospitals) in case something goes wrong. Share your itinerary with someone before you head out.
11. Respect for Local Regulations
  • Permits and Regulations: Certain adventure activities, especially in protected areas or national parks, may require permits or adherence to specific rules. Be sure to research and comply with local regulations.
  • Avoid Overcrowded Locations: Some popular adventure spots can get overcrowded, which not only takes away from the experience but can also increase the risk of accidents. Look for less crowded alternatives if possible.
12. Cost and Budgeting
  • Understand the Costs: Adventure activities can be costly, especially when guided tours, gear rentals, and insurance are factored in. Be clear on the pricing structure and any additional costs before committing.
  • Tips and Gratuity: If you’re satisfied with your instructor, guide, or support staff, consider tipping them as a way to show appreciation for their efforts, especially in high-quality service environments.
  • Ethical Tourism: Adventure tourism should be approached with a mindset that respects the environment, culture, and local communities. Support responsible, eco-friendly companies that prioritize sustainability.
  • Personal Responsibility: You are ultimately responsible for your safety. Avoid taking unnecessary risks just to “push yourself” beyond your limits. Follow guidelines, listen to experts, and always prioritize well-being over thrill.
Inclusion / Exclusion

Adventure Activities

Inclusions:

  • Safety Gear:
    Helmets, harnesses, life jackets, knee pads, gloves, or other protective equipment based on the activity (e.g., for rock climbing, river rafting, or paragliding).
  • Guides/Trainers:
    Professional instructors or guides who ensure safety, provide training, and assist throughout the activity (e.g., in rock climbing, zip-lining, or rafting).
  • Equipment Rental:
    Equipment needed for the activity, such as skis, snowboards, paragliding gear, ATVs, or bikes, is typically included.
  • Transport (within the activity):
    Transportation to and from the activity location, like shuttle rides to Solang Valley or rafting points, is often included in the package.
  • Permits and Entry Fees:
    Any necessary entry fees or permits for the activity location, such as adventure parks, rafting points, or skiing zones, are generally included.
  • Refreshments:
    Some activities, especially those that span several hours, may include refreshments like water, tea, or snacks.
  • Insurance (for certain activities):
    Some adventure companies provide accident insurance for participants as part of the package, especially for high-risk activities like paragliding or bungee jumping.

Exclusions:

  • Personal Expenses:
    Any personal purchases, such as souvenirs, snacks, or meals outside of the included refreshments, are not covered.
  • Accommodation:
    Unless specified, the cost of lodging or hotels is usually not included in adventure activity packages.
  • Transport to/from Kullu-Manali:
    The travel costs to and from Kullu-Manali or activity locations (such as train or flight tickets) are typically not part of the package.
  • Food and Beverages (unless mentioned):
    Meals, especially lunch or dinner, are usually not included unless specified by the service provider.
  • Tips and Gratuities:
    Tips for guides, drivers, or other staff are generally not included and are at the participant’s discretion.
  • Additional Services:
    Optional services like photography, video footage, or extra training sessions might come with an additional cost.
  • Special Equipment or Upgrades:
    If a participant wants specialized equipment (e.g., advanced snowboarding gear, or a high-end ATV), it may not be included in the standard package and might come at an extra charge.
Policy

Adventure Activities

  1. A 50% advance payment is required to confirm the booking.
  2. The remaining amount must be paid at least 15 days before the tour start date.
  3. Bookings can be made online or through our authorized travel agents.
  1. 100% refund if the tour is canceled more than 30 days before the start date.
  2. 50% refund if the tour is canceled between 15 to 30 days before the start date.
  3. No refund if the tour is canceled within 15 days of the start date.
  1. Cancellations made 15 days or more before the start date: 50% of the tour cost will be deducted as cancellation charges.
  2. Cancellations made within 15 days of the start date: No refund will be provided.
  1. The package price is subject to change without prior notice.
  2. Rooms are subject to availability at the time of booking.
  3. The hotel check-in and check-out times should be followed.
  4. Any additional expenses during the tour should be borne by the traveler.
  5. The company is not responsible for any delay or cancellation of the trip due to unforeseen circumstances or weather conditions.
Frequently Asked Questions

Adventure Activities

  • Wear weather-appropriate clothing; snow activities require thermal and waterproof gear. Comfort and flexibility are key for all activities.
  • Age limits vary by activity. Most activities require participants to be at least 12-14 years old. Confirm specifics with providers before booking.
  • Safety is prioritized with professional instructors and quality gear. Activities are designed to meet safety standards and are regularly inspected for security.
  • Most activities do not require experience. Training is provided for beginners, ensuring all participants feel confident and safe before starting.
  • Bad weather may lead to rescheduled or canceled activities. Always confirm weather conditions before participating or booking.
  • Physical demands vary; activities like paragliding require minimal effort, while others like rock climbing or trekking are more intense. Choose activities based on fitness levels.
  • It’s recommended to book activities in advance, especially during peak seasons, to ensure availability and get better rates.
  • Some activities include snacks or drinks, but meals are usually not provided. Check activity details to know if meals are included.
  • Some adventure packages include transportation; others may not. Confirm with the provider if transport is included or if you need to arrange it.

Embrace the sweetness of cherished memories intertwined with the blessings of Buddha, ensuring a journey filled with tranquility, enlightenment, and inner peace.

Send an Enquiry